ROLLING DATE

Eat yourself healthy
A workshop for making date balls.

You've probably already tried some date balls ...but hey, let's be honest, they're not always so great.
Date-snacks are often just too dry and hard to chew. We want them soft and juicy, straight from the ayurvedic kitchen: the best date balls ever!
 

LEARN, MAKE & TAKE AWAY 

Dates are the main ingredient of this nutri-delicious snack.
Date balls are not only a temptation, but also quality-food to eat yourself healthy with.
Discover what this snack means for your digestion, nutrition and mood.

In this workshop of Ayurvedic Tales Tips and Principles you learn:

- About snacks, hunger and the 6 tastes
- Why you would want to eat date balls
- How to prepare them ayurvedically and according to your taste and needs
- To understand the culinary and medicinal qualities of each ingredient, applied practically in live cooking
- To adapt the recipe to other people's nutritional needs & preference and for various situations (roll them a present)
- To get the feel & know how (not a recipe) to prepare this food by yourself and make it each time delicious again

This workshop is a class based on ayurvedic knowledge and creative culinary skills.
Together we prepare, roll tand taste the date balls, then take them home!

Everyone can roll a date ball!
Curiosity is the only requirement to participate in this course.
You don't need to know anything about Ayurveda or be great in the kitchen.
By the end of the workshop you will know how to make this snack for yourself and others as a present.

In this workshop we use organic ingredients, plant-based, veganistic, gluten- and sugarfree.

ROLLING DATES
Join the fun on a Rolling Date!

Sign Up for the workshop in:
Gent  (B) – 29.11.25 - Sinterklaas edition!   (Language: English/Nederlands)
Amsterdam (NL) - 13.12.25 -  (Language: English/Nederlands)
Berlin (D) - ...data soon... -  (Language: English / German )
Roma (I) - ...data soon... -  (Language: Italiano / English)

PULS - Ayurveda to the people
Puls enables people to experience Ayurveda.
Learn it, make it yours and take it home for a better life.